Example of a Day at Baan Prayanak Organic Farm: 0630 (or Sunrise) Yoga /Qigong /Pilates 0800 Freshen up prepare for Breakfast 0830 Breakfast 0930 Activities depending on choice. 1200 Prepare for Lunch 1230 Lunch 1400 Activities or Massage or Traditional Thai Steam Herb 1700 Short practise: Yoga / Qigong / Pilates 1800 Prepare for Sunset. 1830 (or Sunset) Meditation 1930 Light food or nutritious teas. Free time, time to ask questions or reading or personal practise.
Some of the Activities on offer:
Learning about farming, feeding the animals, harvesting your own fresh food, extra instructions in yoga, meditation, or pilates or health in general. Traditional Thai cookery classes, Basic Thai language classes, temple visits, Holy sites/Nature Parks/Caves visits, Learn traditional Thai Dance routines. Visit local areas during holidays and enjoy like the locals do.
As well as the usual activities there is a chance to go into the local village on Tuesdays if you need to shop for things which you think will help your stay more enjoyable. If you want to try the markets, there are 2 different ones to visit if you like a busy holiday. The last day of the week is a trip into Nong Khai and a buffet dinner cruise down the Mekong (karaoke optional). We give you FREE bed and breakfast on your last day!